ds is 14 months old and is allergic to cows milk and egg. we are therefore using vegan recipes for most of the cooking but alot of these used nuts. i know nuts are good for certain nutrients but i dont know when and how i should try DS with them. i know you should avoid peanuts till 3 but i dont know about other nuts and the doctors here are useless.
has anyone any experience of this or could offer any advice?