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I’m disgusted with myself

1 reply

L108763 · 01/09/2024 10:17

I went out yesterday and got very drunk. I hadn’t eaten anything so it happened quite quick.
from what I can gather, I’ve managed to get us thrown out of a bar
I’m horrified at my behaviour and feel suicidal now

FlissMumsnet · 01/09/2024 12:31

Hello OP, we are really sorry to hear you are feeling this way.
We hope you don't mind, but when any user feels as you do we usually add a link to our Mental Health resources. You can also go to the Samaritans website or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek real-life help and support as well.

Some further support links:

NHS: Where to get urgent help for mental health
NHS: Looking after your mental health
MIND: Coping with mental health problems during coronavirus
CALM: The Campaign Against Living Miserably
NHS: Help for suicidal thoughts

We hope things look a lot brighter soon.

Very best wishes from MNHQ.

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