Ozempic

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I have started Ozempic today. Initially got myself a 10 week course. Mainly for weight loss and to try and give myself a good head start as I'm an emotional eater and have A LOT of emotional things going on at the moment!

I've also heard that it can help curb alcohol and sugar cravings. So hoping this is going to support me reducing the amount of wine I also drink when stressed!

No personal experience with ozempic. But best thing I did for weight loss (I’m overweight but not actively trying to lose weight) was to give up drinking.

I switched to eating cake every day instead of wine and still lost a stone over 3 months without doing anything else other than continuing to be as active as I’d always been.