Day 3 no alcohol…

[Hopeagainsthope1]

So, since covid have been drinking 2/3 glasses a night on average (sometimes more, sometimes less), but basically drinking every day. I decided to quit last weekend as my memory is getting really bad and just want to feel better during the day. I’m on day 3 and feel weak and get waves of dizziness. Is this something anyone can relate to? I might call my GP in the morning, but wanted to hear any other similar experiences too.

It is quite normal unfortunately. Make sure you're eating healthy and drinking plenty of water. And get plenty of sleep. If you can have one and feel you need it, have a nap in the day too. Get yourself outside (as much as you can, in this heat) and get some exercise and fresh air. It will pass.

Thank you for that, it’s reassuring and I’ve started to feel better, so I’ll stick to what I’m doing…