I'm on day 18 of dry January after drinking almost every day for a long time. I did it because I knew it was so wrong to continue.i will drink again but I'm hoping to reduce consumption to just a couple of days a week.
Anyway, one thing that I've noticed is my hair! It was frizzy, just looked greasy and dull all the time. After just 18 days it feels softer and way less frizzy. It just looks healthier. My skin looks slightly better, less dull and dry.
I've gained weight however, as my sugar and just general food intake has increased. I snack more. But that's OK, I'll deal with that next month.
Has anyone else noticed changes like this so soon? Anything else?