Hi, okay so ive looked into all these threads. But can't find one that suits, freedom thread/ not there there yet! Dry January / tried and lasted 2 days but feel like a failure posting! but am starting tomorrow, I need to !!! Can't keep going the way I'm going ! Anyone else in the same boat trying hard but nothing is working ! Please tips on your first steps , books, podcasts anything to make a fresh start ? Day one tomorrow. 🤞🤞