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Alcohol support
L-Glutamine
catandcandle · 01/01/2022 12:17
Hi, I am starting Dry January today. I read on MN a while ago that L-glutamine can be helpful to decrease any cravings. I bought some in preparation and have taken it out opf the box today. I cannot now however find the thread where this was discussed. Can anyone advise on the best way to use it? (Dose, when to to take it etc). Thanks very much.
Mamabear12 · 02/01/2022 18:19
Check out fit recovery. This guy is on youtube and has a website. He talks about this supplement and others.
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