51 hours without alchol

[Alexpavlov000]

Hi i sober now 51 hours i am focusing on reduce alchol consuption because i drank a lot. But i cant sleep al the night and i feel very confused also feel fear .. the symptoms will pass away? I also have strong carving about alchol.. please give me some advise.

51 hours is a great achievement! Have you had any support or help to stop drinking? If you were a very heavy drinker, you really shouldn't stop without the support of your GP because it can cause some health issues. If you visit the GP they can prescribe you some medication to help with the withdrawal symptoms.

Update: now its 61 hours without feeling worse i am feeling anxiety and resstless. And carving bad its ok i not at risk i am not have tremos nausea or fever. But i need some tips.will it pass away?

I don’t have any tips or advice, but I just wanted to say that’s an amazing achievement! Massive well done. It takes great strength and courage to do what you’re doing.

Perhaps try reading online the benefits from when you stop drinking or watching YouTube videos. That might motivate you. There are websites that explain what happens one day one week one month etc after you stop. I find this interesting to read. Also; just take care of yourself. Cook yummy healthy meals, watch movies, read good books in the evening. Try to exercise etc. Keep busy. Good luck!