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Alcohol support

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Resources - apps, books, podcasts, anything?

2 replies

phonicscloud · 02/10/2021 07:18

I have found the Dry January app so can tick off my alcohol free days, any other suggestions for resources to help?

OP posts:
JustWorriedSick · 02/10/2021 09:55

Quit Lit:
The unexpected joy of being sober Catherine Grey
Glorious Rock Bottom Bryony Gordon
The Sober Diaries Clare Pooley

Insta:
There are loads of pages, can't remember all the names now but if you search sober, soberAF, alcohol free etc you should find some good ones

There are also support groups like Bee Sober or Soberistas

phonicscloud · 02/10/2021 11:17

Thanks I'll take a look

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