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Alcohol support
Day 1
Day1noboozing · 30/08/2021 09:49
I was going to start after my birthday at the end of this week but want to start the next year of my life feeling fresh.
I know this is going to be hard to stick to but I’m hoping if I combine it with more exercise and healthy eating I’ll love the feeling so much more.
I go out a lot at weekends, with both family and friends and enjoy a few drinks with a meal so weekends are going to be my biggest challenge as I cut out mid-week drinking 3 weeks ago.
Anyone else starting or a few days in?
SoberSept21 · 07/09/2021 21:38
@Day1noboozing
Just found this thread.
How are you getting on?
I am end of day 2 now having read Allen Carr's book on recommendation. My aim was to moderate but I know that's not going to work for me so I'm going completely alcohol free
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