Me n DP are going alcohol free for 1 month,
I'm doing this to prove I can do it to myself, to retrain my brain and reset my relationship with alcohol.
It's been creeping up lately and I'm fed up of feeling crap every day, but always reaching for it every night too as a crutch ! I will be posting here my progress and checking in and my day one is tomorrow anyone want to join me feel free and we can help support each other xxx