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Alcohol support

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Just an update for those that saw my previous post

11 replies

Doggodogington · 20/09/2020 15:01

Did a post nearly two months ago about my alcohol issues. I decided to take the plunge and now I haven’t had a drink for nearly 7 weeks!!!

I have read every book on quitting alcohol that I can get my mitts on. Downloaded apps that help remind me why I’m doing it and also give stories from other people like me. I can say I was dependant on alcohol but I was certainly addicted (as we all know, alcohol is addictive)
If I do feel like I’m missing out, I buy the non alcoholic beer or cider. Some don’t recommend this but it works for me.

My OH has cut right down too. He hasn’t given up like I have but he is drinking about 10% of what he was drinking.
Thanks for people who recommended the books and the ones that give a bit of tough love. It’s not normal to drink every night and I needed a kick up the butt to change.

OP posts:
Oohmegooliebird · 22/09/2020 22:07

I didn't see your previous post but wanted to say well done. A brilliant start.

thedaytodayyesterday · 22/09/2020 22:09

Well done op that's fantastic news. Can you tell me which books helped you the most?

Asterion · 25/09/2020 10:21

Well done!

LivingMyBestLifeNOT · 27/09/2020 13:43

Well done, could you also tell me which book helped the most?

ShouldWeChangeTheBulb · 27/09/2020 13:47

Congratulations. It’s a hard thing to admit when we need to change behaviour. Well done!

hazelnutmochi · 27/09/2020 14:59

Amazing, well done OP!

Tarus · 16/11/2020 23:17

Thats a great achievement, well done you.

Holothane · 16/11/2020 23:45

Well done I didn’t see your original post but if you’ll let I’ll give a tip that works for me, I still think of each day as my first without a drink that way I remember how I felt, that’s helps me to break it down not looking too forward, bitter lemon and now must be oceans cranberry juice is a lifeline I love it’s also good for me in keeping cystitis away. I’m six years in now but we’ll done, hugs.

dottiedaisee · 16/11/2020 23:48

Well done you and keep going 👏😊💐

Christmasfairy2020 · 23/11/2020 22:06

Well done xx

MrPanks · 23/11/2020 22:13

Well done, can I ask do you feel better for it? Has it impacted your sleep at all? I would like to drink less - currently have 2 alcohol free days a week, but I'd like to increase that really, and always interested to hear how people get on in terms of how they feel without the booze.

If you like a non alcoholic pale ale I like Punk AF, very tasty.

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