How much do you drink per week ?

[dollface19]

Slowly my drinking a been creeping up! I would say I drink 3 glasses of wine(watered down) 1 small cider and 1 small vodka 4 nights week. I wake up feeling tired groggy and snappy, I'm in my thirties and have to cut down, would anyone like to join me in cutting down ?? And how old are you How much do you drink per week ?
Thanks have a great day xxx

I drink half a bottle of wine one night then don’t drink for 2-3 nights and then have the other half bottle...so like 1.5 bottles a week maybe?? Sometimes I’ll have a g&t instead or a southern comfort but it depends

Why do you water down your wine? I’ve never heard of that.

I think that’s a lot of alcohol 4 nights a week. I make a rule that I don’t drink any alcohol from a Sunday to Thursday (don’t sleep well after alcohol & need to sleep well before work) & then will probably drink one bottle of wine over the weekend.

I have a small glass of wine with dinner about 5 times a week, occasionally I have two.

I would like to ideally cut down to just weekends.

Why are you watering down wine? Is it a spritzer or are you adding in just flat water?

Erm too much . 40-50 units a week .

I drink way too much and I'd like to cut down. I drink almost every evening and it would be 3x 33cl beers or 2 small bottles of wine (18.75cl). We don't have any alcohol in the house or I would probably drink it after a hard day at work or some other excuse. So when I buy, I would only buy this exact amount on the day, and I can't go over it because I would get hungover the next day. This is the amount which I've tested and I don't feel too bad after drinking it, I'm just tired (I have a small child who doesn't sleep through yet so that's really hard work too).

Anyway .. rambling now ... I'm 38yo.

Voilà...