Support to cut down

[gognok]

Hi, I am drinking way too much and lockdown has just given me the excuse to drink more.
It is making me feel on edge during the day and so I drink more in the evenings to calm down and so the cycle continues.
I don't want to go to any meetings but would like some online support. Do you know of any good online support groups? Or is anyone in a similar position to me and like to buddy up with me for mutual support?

Hi, do you have facebook? If so, follow this account (they hold zoom calls if you wanted to take part in something like that), and this private group, where you can chat with others who want to cut down the amount they drink also. all the best x

Thanks I have joined the groups xx