How to survive living in a house alone!

[gg12346]

Can someone please help me .Is it only me or it is others as well .
After shifting into the suburb area from the city .I am findingmyself quite lonely when partner is off to work and kid is at school .My anxiety shoots so much high that I drank 6 cups of tea today and also went to a near by cafe to have lunch alone .I was suppose to finish a lot of house work and so apply for jobs in the time that was given to me .But I just didnt function normally .What can I do ? please help I am losing my mind

[Italiangreyhound]

How new is the adoption? Could you be suffering from post adoption depression? If your child has newly started school then that could be the cause of your sadness.

Look for a job that gives you a sense of fulfillment. In the meantime why not volunteer at a place that would interest you and help to ease you back into working. Gardening/animal rescue place/ office for a charity or some nursery or school/hospital visiting etc. These would look good on CV(one not all!!) And give you the company you crave.

If the feelings persist speak to your GP. I Amin a low dose of Sertraline and it is working brilliantly.

[Italiangreyhound]

Amin Am on

[gg12346]

Sorry this post has been posted in adoption but it was actually a post in relationships but not adoption .
Thanks for answering and I already had a very good response for this post .

[Italiangreyhound]

All the best.