Hi I am lying in bed wondering if I should rip it off. It’s a 7 day patch, put it on at 10am this morning and now at 1am I feel awful, headache, what started as light nausea becoming stronger in waves, cramps in intestines ( I think, there location hard to pin down) anxiety, palpitations. Is this normal, can I just pull it off? I am 55 in menopause for a couple of years. Help!