DS has come home with two frozen microwave meals in error - we have no microwave.
The meals are Macaroni Cheese and a Sweet and sour chicken and rice. I've taken them out of the packaging and put them into oven proof dishes and covered in foil. They're in the oven at 180.
I have told DS to make sure they are throughly cooked through and piping hot. I'm now doubting myself are they ok to be oven cooked?