Does anyone here live without a smart phone? If yes, how?

[SixSevens]

My phone is making me miserable. I want to go back to my previous life and never doom scroll or use social media again!

Is it possible?

I’m in my 30s and work full time. No kids.

I wish smart phones would allow tou to have a first page of important apps and a second page where you could store all the crappy time sappers and switch that page off.

Just drag the important ones onto the first page and delete the crappy ones 🤷🏻‍♀️. Have you considered a brick phone?