I have been a local council gym member for many years, and depending on what life throws at me, went through periods of mainly classes or at the moment self-training. It’s local network, my town gym is for self training only, and the nearest with classes is 20 mins drive.
As I WFH now, I can’t be bothered to drive out to classes one, feels like a waste of time - in the past, that gym was on way home. So, I mainly use equipment. Until the gym was redone and now it seems geared up for and attracted a lot of gym bros,
posing longer than lifting, there is nowhere to do proper mat work, a lot machines and bulky vanity dumbbells. All other gyms are very expensive.
I am on holiday now in a hotel and have been doing Caroline Girvan workouts on a mat outside. 30 - 40 mins, no travel, no gurning bros.
This has made me think that for £360 a year I can buy all the free weights I will ever need to train at home. But, I am not sure if I will become completely feral, WFH all day and then not having a buffer of going out to the gym for a change, especially as the nights get dark. Just curious if anyone has switched to at home training and found that it’s better?