Feeling lacklustre and unmotivated

[Donaldduck22]

Feel like I can't really be bothered to do anything. 99% sure not depression as have had depression before. Aware depression takes different forms but I don't feel depressed just kind of ambivalent towards life. Thinking of what to do, smaller changes or bigger changes like changing job. Does anyone else feel like this occasionally?

Anyone?

Yes often. I don’t have many people round me (shitty family etc) and often assume it’s that. What do you think is the cause?

Hey! I was actually coming on here to make a similar post because I don't have anyone to talk to.
I've not had depression before so I'm not really sure what I'm dealing with or if it's just life changes since becoming a mum.
But exactly what you say, I feel no joy in my life, I don't like leaving the house. When I do leave I feel better but purely because I feel less guilty about staying in all the time and I'm doing "what's normal" instead of actually enjoying myself.
I said to my husband recently I have no hobbies, no job (stay at home mum), no friends (few family members). My life is really empty.
To say I'm depressed feels a bit strong but I'm also not happy.
Have you had any improvement since this post or any advice?
Hoping you see this!