I keep catch myself thinking like I'm on a YouTube video like, "And you lather it like this" while washing my hair, or "It's a complex situation" about the Middle East, even though I have strong opinions which I'll not share here because that's not what this post is about but all to say I don't actually think that. Like I'm always imagining an audience watching my thoughts and filtering my thoughts and presenting my thoughts for an audience. Does anyone else do this? I'm not mentally ill or anything this isn't me hearing voices