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Soya is the root of all EVIL! I need recipes!

2 replies

DreamingOfLivingInAChateau · 19/05/2025 19:14

Hi all!
so I discovered today that I am now deathly allergic to the bloody stuff! (Always given me slight gastric issues- but nothing extreme… until today when I went into full blown shock - from something as simple as fucking gravy granules.)

also intolerant of all beans and pulses, and cruciferous veg, and shellfish.

recipe ideas needed please!

meat and root veg, pasta, rice etc all fine!

also suggestions of brands for everyday stuff that doesn’t have soya/soya lecithin in!

OP posts:
soupyspoon · 19/05/2025 19:19

Probably best to try to make a list of the options and try to source recipes around it

So root veg, off the top of my head, beets, turnip, swede, parsnip, potato, radish, celeriac, carrot, chinese radish, yam, sweet potato

What about nuts, tomatoes/aubgerine/peppers/onions or is that cruciferous?

soupyspoon · 19/05/2025 19:20

I forgot to say I have to make a lot of my own stuff, virtually all of it to avoid bits and bobs because I cant be bothered checking things, so I make all my own snacks etc.

Lots of batch cooking and storage of things all the time.

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