I’m in Portugal. I had D&V on Saturday night/Sunday morning. Last vomiting was 8 am Sunday morning and last diarrhoea was a few hours later. I had a couple of sachets of Dioralyte on Sunday then have been having water and some fruit juice. On Sunday evening and yesterday I managed some bread and crackers. BUT I feel wrung out. Like really really drained. I have ME/CFS which doesn’t help. I’m due to fly home tomorrow and I’m absolutely dreading it. I managed 20 mins just now downstairs to get some food and now I’m back in bed. I honestly don’t know how I’ll manage in the morning if I feel like this. Even being upright is awful at the minute.
Can anyone suggest anything to help give me a boost to get me home without feeling too rough. Is it worth taking some more Dioralyte even though the actual D&V has passed?
Thank you.