I just want to sit and cry

[Alongwalkhomealone]

Had a lovely weekend with dh dc and family. Dh is out tonight with friends. There is loads I could be doing. But I just want to sit and cry tbh. I don't know why.

Just need a hand hold.

Do you have any idea what could be causing you to feel like this??
Do you have a lot of stress or anxiety? Could you be due your period or menopausal?

Sometimes I get so overwhelmed with an emotion that I can't identify that I feel the same, nothing has gone wrong, nothing has caused me stress, anxiety or upset. I've never been able to explain it but I find letting it out helps, put on a sad song/movie if you need to avoid people questioning you and let it out.

Maybe just a bit overwhelmed if you've had a busy weekend. A nice hot bath might help you relax a bit?

Let it out

Sometimes you just need a good old cry. Let it out, you'll feel better for it😊

Have a good cry - it will be cathartic. You might be burned out, or it might be one of those moments where you feel happy but are conscious that nothing lasts forever, and you are sad that you can't hold onto that moment. Or it might just be your hormones! Whatever the reason, you need to cry and that is nothing to fear, you will feel better afterwards.

Make yourself a cuppa tea, sit down and have a good cry op, sometimes you just need to get it all out.

Is it the last week before your period? Mine gets me like this now, never happened when I was younger but I’m virtually suicidal now.

Thanks all 😘

I'm peri-meno.. feeling very Billy no mates tonight. No one I can message for a chat.