Apple Watch rings - tips to make sure I close them every day

[ScentOfAMoomin]

I do like the challenge of trying to close my rings, but I find the hardest one to achieve is the simplest - the stand option.

i have a sedentary jobs and work long hours; I don’t always get a lunch break, and cannot guarantee being able to walk away from my screen every hour.

And when I do exercise I love cycling and swimming - neither of which count towards my stand goal.

today for example I had a day off. I cycled for 16 miles, but I also had car journeys I had to do, which accounted for another three hours of not standing.

so, does anyone have any top tips?

I love to close my Apple rings also - great satisfaction in it! For the stand ring I get up once every other hour for a toilet break and once ever other hour to make a cup of tea so I’m not going to the toilet too often or making tea too often but I do get up most hours - occasionally I miss an hour but I always close them by the end of the day - a toilet break every 2 hours is definitely acceptable isn’t it?