I’m on antibiotics for a nasty dose of pneumonia. I’m keen to build up my immunity and gut health as I’m going back to work on Monday so I’ve bought kefir and kombucha.
Is it worth eating/ drinking these while still on antibiotics or would it be best to wait til the course is finished? Don’t know if the antibiotics will just ‘kill’ the good stuff in the kefir and kombucha.
Anyone got any idea?