Share one good thing you've done for yourself today

[LisaJohnsonsFacebookMole]

Mine is tiny but it counts:

I used a warming eye mask. I find them super relaxing and last week the optician recommended using them to help with some blocked ducts. Self-care and healthcare - tick!

I went out to get some groceries and nipped into Costa (only coffee shop open) but I enjoyed a bit of me time

I went for a outdoor swim, wasn't feeling like it first thing. But was amazing with the sunrise and felt the benefit after

Stayed in bed.

Eye mask and outdoor swim sound great I love to swim but I would worry if it was too cold 😂

I’m into the third week of a horrible cold virus and totally fed up of feeling ill. I dragged myself out to buy cough medicine and also bought the ingredients for and then made a big bowl of channa chaat for essential vitamins. Still feeling horrible, but at least I could taste it.

Maybe start in the spring if you want to try have a look on Facebook to see if you have a local Bluetits group, better to go with others initially.

I went for a walk with friends and am now on the sofa with a blanket nd chocolate and the TV.

Went the gym
At a left over sandwich
Watched a film in silence

A gym class, a coffee and book session in town and a quiet snacky day on the sofa

Ate a salad. On 27th December. Who the fuck am I 😂

Went for a walk with friends
Now sat on sofa watching a film and eating lindor chocs

Took the dog for a nice stroll and had vegetable soup for lunch. Swam outdoors yesterday and hoping to go again next week.

Went for a swim at lunchtime (was wfh so this was possible as pool is near home but not near work). Was really nice as almost empty.

Now going to make a worthy tea of multiple leftovers which feels good for the soul. Might have a bath later with nice bath stuff from Advent calendar.

I drank a lot of water and went for a walk.

I sorted through 5 of my drawers.
Bagged up loads of stuff for the charity shop.
I feel accomplished.

Started back my calorie counting. 2 stone off since Oct 1st and I didn't want to fall off the wagon. Had 23rd-26th "off" and enjoyed it but was keen to get back on it.

Went for a walk through the park to the shops. Bought a 2 quid top from the charity shop and had a hot chocolate in the park cafe.

Went for three walks (like a dog I need to get out multiple times a day or I start chewing the furniture)
Bought some orange hot chocolate for my Velvetiser
Read for an hour on the sofa

Had a lie in & took a drive to a small holding close to my house to buy some free range eggs & admire the hens. I’m doing our ‘interpretation’ of the Twelve Days of Christmas with my DDs. Irish hens … not French 😂

did a hair mask, now sitting in the quiet on my own with a glass of fizz. Little pleasures.

Pyjamas. Sofa. Cottage pie. Spoon. Silence. Those are five things but as they were all simultaneous I’m declaring it one.

I stayed in bed until gone midday fucking about on MNet .

I called Mum and Dad who gave me an excited rundown of the dog’s games, naps and temperature since I called yesterday. They are all so cute and I missed them this Christmas.

I went to aquarobics this morning and really enjoyed it. Cheese and crackers for lunch when I got home and sofa all afternoon.

Ate a large banana