I am so depressed so so many issues going on right now

[Frangate]

I am so very depressed. I think it's situational to a few different things going on right now.

• I have an aging mother and some issues there
• long term harassment
• some working issues and stress from work and problems with work

Now I am facing another problem and I just feel so sick and clammy.

I got a letter about my tax situation and I think I might have made a mistake in taxes and I need complete a return. I never had to do that before but the department is asking me to do it now.

I just feel so sick.

That's a lot on your plate. I'm not surprised you're feeling overwhelmed.

Is there anyone to help or support you? Siblings, partner, manager at work?

Take all the help,you can get. Share the load.

If I were you, I'd call the tax office and agree a realistic deadline when they'll accept the return. If you know you have time, it won't feel so daunting.

With the other worries, can you write down a plan of action? It might make you feel a little more in control.

I hope you're soon able to see a little light at the end of the tunnel.