I've been heavily reducing my refined sugar intake, as well as limiting UPFs. All health-motivated reasons.
I used to eat a lot of crap in the evening - Haribo, sweet and salted popcorn, lots of processed sugar.
I've switched to stuffing medjool dates with a smear of peanut butter and then drizzling with 90% dark chocolate, eaten straight from the freezer. I find one or two a night satiates my need for something sugary without resorting to what I was eating before.
However, am wondering if there are any other similar 'treats' I can make to provide some variety. Something natural, low refined sugar, will still make me feel like I've had something sweet in the evening.
Any recommendations?