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Holiday packing list - please help - ADHD overwhelm

27 replies

Neiiighbour234 · 24/06/2023 13:02

Can you please help me put together a packing list of a family of four ((me, DH, DD11 and DD7) for a sunshine holiday? I have adhd and have complete paralysis and overwhelm right now.

I actually think I have most things and have pulled together a list of sorts, but have a lot going on right now and am just feeling overwhelmed and about to cry.

Myself and DC are staying with family for a few days first (in the UK) and then my DH is joining us to fly on holiday to Tenerife. I think I am overthinking the packing for the UK stay separately from the holiday part.

DC have their own cabin wheelie case and I am bringing to medium cases to check in, as well as cabin bags for DH and I (though am hoping to keep those reasonably light).

OP posts:
mathanxiety · 24/06/2023 19:21

Plus:
Sleepwear X 4 each

Chargers for all electronics
Book or two
Sunglasses each
Reading glasses if needed
Earplugs
Earbuds
Deodorant

Boiled sweets / gum for the plane

Sweetsweetlike1 · 24/06/2023 19:23

Neiiighbour234 · 24/06/2023 13:02

Can you please help me put together a packing list of a family of four ((me, DH, DD11 and DD7) for a sunshine holiday? I have adhd and have complete paralysis and overwhelm right now.

I actually think I have most things and have pulled together a list of sorts, but have a lot going on right now and am just feeling overwhelmed and about to cry.

Myself and DC are staying with family for a few days first (in the UK) and then my DH is joining us to fly on holiday to Tenerife. I think I am overthinking the packing for the UK stay separately from the holiday part.

DC have their own cabin wheelie case and I am bringing to medium cases to check in, as well as cabin bags for DH and I (though am hoping to keep those reasonably light).

www.holidaypackinglist.com

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