Awake after chocolate!!!

[Allthenaughtydogs]

I’m very sensitive to caffeine as I rarely have any……. I drink decaf tea and if I accidentally have a caffeinated drink after 2pm I’m awake at night.

This evening at about 10.30 I unwittingly enjoyed quite a lot of dark chocolate.
Now I’m wide awake and kicking myself I forgot about the caffeine!!!!!

Have to be up slightly earlier than usual tomorrow as well……… 🙄

Hi @Allthenaughtydogs awwww no, try drinking some hot milk, might help 🥛

Do you have any relaxing herbal tea knocking about? You could "flush out" the caffeine that way?

I'm awake too because I inadvertently fell asleep too early before calling the cats back in, so woke up in a panic thinking one was missing. She wasn't she was just in a different room. Now I can't get back to sleep 🙄