Back from my 1st physio appointment. My ankle is knackered over the last 30 years I've broken it 6 times. It's now held together with metal and a prayer.
Physio has recommended some exercises but for over a 20 min walk thinks I should use a cane.
I'm 46 ffs too young for ankle replacement but now need a cane.
So I guess I should look for a nice cane?
She loaned me an nhs one. Argh