diets!

[boysmum23]

Hey, i'm a yoyo dieter and its so frustrating. I aways end up going back to weightwatchers, just because i know how it works with points, app etc. but then i get bored and find myself giving up. I need to loose around 2 stone to be where i want to be. I've seen the calorie diet works well but i wondered if there was any dieters on here and if so whats working well for you?
i struggle in the evenings & love pizza lol

I have lost a stone using the slimming world principles ie lots of veg, some protein and a small amount of carbs plus no snacking between meals. I’m also tracking my steps and try to do at least 7000 a day. To prevent boredom eating in the evening (my downfall) I have started a knitting project which I am enjoying and it definitely helps! If you want to eat pizza just have one or two slices with a large plate of salad, that will hopefully prevent the cravings.

I’ve just started the new you plan a few days ago. It’s a VLCD one and I thought I’d hate it but i was desperate. I’m so happy I tried as it all tastes amazing 🤣 I’m just trying to get through the first 6 days by having an extra pouch (so 5 in total) as apparently that’s when it gets easy as you go into ketosis and you feel sharp again and not hungry. But saying that I have just decided that it’s hard being unhappy in my current size and it’s hard getting through 6 days of trying to distract myself from snacking 🤷🏼‍♀️ I know I’d rather go through the 2nd hard for 6 days instead of what could be months or years being sad and self conscious about my belly :(

If you do go for it you’re welcome to use my referral code of [email protected] as we both get £10 off although I’ve just ordered a months worth now I know how nice everything is.

ive tried slimming world before and didn’t get on with it and I’ve done calorie counting which worked amazingly when my children were very little but I just couldn’t get back on it with having to prepare them appropriately 59726626727383 meals and snacks a day 🤣 so this is it for me it has to work!

girls, don't force yourself with different diets, but do everything out of love for yourself, I do pilates www.prevention.com/fitness/a45899989/my-experience-with-the-betterme-pilates-program-from-beginner-to-enthusiast-in-one-month/ , I can't say that I've lost a lot of weight, but my body has become fit and I get a kick out of this process