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Do people who run hot need more water?

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Rosafiona · 23/02/2023 10:35

Just curious!

I'm a 'hot' person - I generate heat easily and I'm always the hot one in the room. I also drink a lot - 2 to 3 litres of water plus a litre of tea, more in summer. My thirst can't be explained by bad diet or excessive exercise. I'm not overweight and don't have any medical conditions.

I just idly wondered if they're connected. Are you a hot person who drinks a lot? Or a cold person who doesn't drink much?

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