Does anyone know of any weightloss whatsapp groups? In January I joined a weightloss group and managed to lose 7lbs I found the group a bit much (lots of daily challenges) but I really liked the WhatsApp group as the other members were able to support each other and share pictures and get to know each other a little.
Does anyone know of any programmes like this that mostly follow calorie counting (not slimming world or WW).
Any suggestions welcome.