Hello everyone! Has anyone got experience/advice on supplementing for a child who has AD(H)D and is vegetarian? He's 12 and really struggling with concentration at school. He isn't really hyper but easily distracted and then tends to play up with the other kids. The school isn't really helping but that's another story. He has been diagnosed but we weren't told he needed meds and I would like to stay away from that if possible, having tried them myself (I also have it) and not having found them hugely helpful. I have read there's good research on vitamin D, C, zinc, iron and magnesium, as well as Gingko Bilbo and fish oils, which have certainly had a positive effect for me. He's not happy about taking vitamins every day as it is and usually quite grumpy in the mornings so I would love a supplement that has all or most of those things in there. Does anyone know of a supplement designed for children with ADHD?