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Original poster

Home workouts

2 replies

roseretrox · 03/01/2023 22:33

Hi,

Can anyone recommend good home workouts for beginners? I usually walk/run to keep fit, it’s been a while since I last went gym. Some of the exercises I found online look alright, but I need a breakdown of the right posture/form for each one before being able to follow a full 30 minute routine. Any recommendations?

OP posts:
Kam610 · 03/01/2023 22:41

I watch Team Body Project videos on YouTube. They have loads of workouts for all ability levels.

SpicyNikNak · 03/01/2023 22:49

30 day shred is a good one. It's intense but has modifications for new starters

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