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ADD help books useful tips

2 replies

HeBeaverandSheBeaver · 01/01/2023 21:18

I have a dd the struggles with motivation organisation memory etc

Has anyone found a really good self help book or helpful tool. Podcast etc that's really helped them.

I've got her some neuromind tablets with ginkgo but they may do nothing or be helpful however they take 2/3 weeks to kick in.

Any tips grateful for.

OP posts:
HewasH20 · 01/01/2023 21:22

Investigate the ADDitude website. I also found a book called The Queen of Disorder helpful, but it's aimed at grown women rather than young people.

inglese · 02/01/2023 00:06

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