I can swim, but not any distance. Probably about a length! And I have never been able to tread water.
I would like to be able to swim as a way of getting regular exercise. There's a nice private pool 5 mins from my home. I don't exercise at all at the moment, and I thought swimming a few times per week might be a good way to get my fitness up a little, before I add in the gym or running.
So, has anyone taken adult lessons? Were they a success, or not? If they were, how many did you take? And how much of a difference has it made for you?
Thanks.