Active discussions

Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Talk
Chat

Join the discussion and chat with other Mumsnetters about everyday life, relationships and parenting.

Original poster

Online yoga recommendations

15 replies

AardvarkParty · 31/12/2022 20:38

New Year's resolution is to increase my flexibility.

Does anyone have any recommendations for free, short videos of yoga sessions?

Thank you 🙏

OP posts:
JohnnyMcGrathSaysFuckOff · 31/12/2022 20:40

I really like Yoga With Adriene - she has loads, from under 10 mins to over an hour! I started during the pandemic and now do one every night.

Iwritethissittinginthekitchensink · 31/12/2022 20:42

Yep Yoga with Adriene on YouTube is great

Scarecrowrowboat · 31/12/2022 20:49

Yoga with Adriene.

Interested in this thread?

Then you might like threads about these subjects:

Exercise & fitness Fitness Yoga
ThePoshUns · 31/12/2022 20:51

I find Adrienne a bit basic. I like yoga with Kassandra

frazzled101 · 31/12/2022 20:52

Yoga with Adrienne does 30 day programs for Jan so her new program for 2023 is called Center. It's free.

Original poster
AardvarkParty · 31/12/2022 22:19

Thanks all!

OP posts:
PritiPatelsMaker · 31/12/2022 22:49

I like Fightmaster. She was suggested to me by someone who loves Yoga and I've found her 30 course to be very good.

bippo · 31/12/2022 22:55

I love Sarah Beth Yoga, free on YouTube. Her 30 min strength and tone video has changed the shape of the top of my arms!

amigababy · 31/12/2022 23:01

How's your German?
I love Mady Morrison, I don't speak German but I've done enough yoga to follow her videos anyway. Some are just visual, no words, so the language thing doesn't matter. I can't describe how relaxing her presentation is.

StupidStupidStupidStupidStupid · 31/12/2022 23:06

ThePoshUns · 31/12/2022 20:51

I find Adrienne a bit basic. I like yoga with Kassandra

Same here.

I did Adriene for ages but she does talk far too much and started to annoy me and I wasn’t progressing.

Within a couple of weeks of doing yoga with Kassandra I was holding poses I couldn’t get to under Adriene’s instruction.

Fightmaster yoga is also good, but I really know if I’ve done a Lesley fightmaster yoga video. Sadly she died, but her vids are still on YouTube and someone is still doing new fightmaster yoga videos. I haven’t tried any as yet as I like Lesley.

Pocketfullofdogtreats · 31/12/2022 23:06

Another vote for Adrien. Her videos are free, and last from around 12 mins to 30. She doesn't play music during (one of my hates) and I find her voice very relaxing.

TwoShades1 · 31/12/2022 23:11

If you are new to yoga then yoga with adriene on YouTube is a great place to start. She explains the positions really well and offers a lot of options depending on your ability. If you are experienced in yoga then she is probably a bit basic.

SpideyCraw · 31/12/2022 23:13

Another vote for Kassandra

eurochick · 31/12/2022 23:27

Adriene is great for beginners and she usually does a 30 day programme for January which is a great way to get started.

I also now prefer Kassandra, and occasionally do Five Parks or Boho Beautiful sessions too.

amdro · 31/12/2022 23:32

Sarah Beth yoga on YouTube. You can sign up for emails and get sent a 7 day intro program for beginners. Loads of free videos on YouTube, beginners to advanced.

New posts on this thread. Refresh page
Swipe left for the next trending thread