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Original poster

Online yoga recommendations

15 replies

AardvarkParty · 31/12/2022 20:38

New Year's resolution is to increase my flexibility.

Does anyone have any recommendations for free, short videos of yoga sessions?

Thank you 🙏

OP posts:

JohnnyMcGrathSaysFuckOff · 31/12/2022 20:40

I really like Yoga With Adriene - she has loads, from under 10 mins to over an hour! I started during the pandemic and now do one every night.

Iwritethissittinginthekitchensink · 31/12/2022 20:42

Yep Yoga with Adriene on YouTube is great

Scarecrowrowboat · 31/12/2022 20:49

Yoga with Adriene.

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ThePoshUns · 31/12/2022 20:51

I find Adrienne a bit basic. I like yoga with Kassandra

frazzled101 · 31/12/2022 20:52

Yoga with Adrienne does 30 day programs for Jan so her new program for 2023 is called Center. It's free.

Original poster

AardvarkParty · 31/12/2022 22:19

Thanks all!

OP posts:

PritiPatelsMaker · 31/12/2022 22:49

I like Fightmaster. She was suggested to me by someone who loves Yoga and I've found her 30 course to be very good.

bippo · 31/12/2022 22:55

I love Sarah Beth Yoga, free on YouTube. Her 30 min strength and tone video has changed the shape of the top of my arms!

amigababy · 31/12/2022 23:01

How's your German?
I love Mady Morrison, I don't speak German but I've done enough yoga to follow her videos anyway. Some are just visual, no words, so the language thing doesn't matter. I can't describe how relaxing her presentation is.

StupidStupidStupidStupidStupid · 31/12/2022 23:06

ThePoshUns · 31/12/2022 20:51

I find Adrienne a bit basic. I like yoga with Kassandra

Same here.

I did Adriene for ages but she does talk far too much and started to annoy me and I wasn’t progressing.

Within a couple of weeks of doing yoga with Kassandra I was holding poses I couldn’t get to under Adriene’s instruction.

Fightmaster yoga is also good, but I really know if I’ve done a Lesley fightmaster yoga video. Sadly she died, but her vids are still on YouTube and someone is still doing new fightmaster yoga videos. I haven’t tried any as yet as I like Lesley.

Pocketfullofdogtreats · 31/12/2022 23:06

Another vote for Adrien. Her videos are free, and last from around 12 mins to 30. She doesn't play music during (one of my hates) and I find her voice very relaxing.

TwoShades1 · 31/12/2022 23:11

If you are new to yoga then yoga with adriene on YouTube is a great place to start. She explains the positions really well and offers a lot of options depending on your ability. If you are experienced in yoga then she is probably a bit basic.

SpideyCraw · 31/12/2022 23:13

Another vote for Kassandra

eurochick · 31/12/2022 23:27

Adriene is great for beginners and she usually does a 30 day programme for January which is a great way to get started.

I also now prefer Kassandra, and occasionally do Five Parks or Boho Beautiful sessions too.

amdro · 31/12/2022 23:32

Sarah Beth yoga on YouTube. You can sign up for emails and get sent a 7 day intro program for beginners. Loads of free videos on YouTube, beginners to advanced.

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