Fitness, weight loss programme apps

[Littlebluedinosaur]

Looking at Team RH or JW body coach. Anyone recommend either of these? I want to kick start getting fitter after letting it lapse through a pregnancy and baby’s first year. Also looking to lose weight.

Following with interest. So far I am looking at Nike Training Club but wondering whether to go for something with more structure.

Never TeamRH, just have a google, you’ll find out why!

Also what is you want to focus on? Are you looking for a diet plan, activity, or even a new hobby? You need to enjoy it in order for it to work, so focus on what you think you’d be into.

Try SWEAT - loads of different programmes on there - and a couple especially for new mums.

@keri17 I do best with some rules of what I can and can’t eat. I lack motivation and time for exercise so need something simple.