Movies or tv programmes that help you get to sleep ?

[Amiterrible]

Gilmore girls is one for me

I have a rotation (screen on my phone turned down facing, headphones in):
Gilmore Girls too!
Downton Abbey
The Good Place
Friends
Big Bag Theory
Modern Family
The Office (uk and us)

I just work through them all nightly and start again from the top.

You will laugh at this but I often put on youtube videos about the royal family :). I find them soothing, interesting but undemanding so I relax.

Gordon Ramsey's kitchen nightmares. Nothing like a bit of screaming to send you off!

Bob Ross. His voice is magic

Making as murderer. Everyone raved about it on MN but I just found it so soporific.

Cabin Pressure - love it and know it off by heart, it's comfort listening

Farming/outdoor programmes like countryfile or this farming life. So soothing.

Was coming here to say exactly this!

I listen to murder podcasts

ASMR on YouTube, specifically any videos about drifting off to sleep

The newest one added to my list is Harry and Meghan, I've not made it halfway through the first episode any night since its release.

I've slept for months to Harrys "The me you cant see" I'm not made it halfway thru the first episode either. Those are both eye mask and listen from the tv.

When Im not using these, I usually use youtube for a black screen and washing machine sounds,

Arthur, the children's cartoon!

Friends
Modern family

Lately it's always rain and thunder sounds with black screen on youtube

Alan Partridge... something about his dulcet tones in his latest podcasts just make me nod off every time! Very funny but also oddly relaxing

The Joy Of Painting. Bob Ross' voice lulls is right off.

Gardeners World makes me so sleepy even though I actually want to watch it! Does the same thing to OH. Think it's just too relaxing

The Gilmore Girls
Firefly Lane
This is Us
Mental Health podcast

Brown noise playlists on Spotify! I’m positive I can feel my brain untangling when I have it on.