I must have done it sleeping on Wednesday night, I survived yesterday with a few twinges but last night I got stuck on the sofa. Me and DH ended up in hysterics over me trying to get up!
It's my left shoulder blade and today even breathing in deeply pulls it.
I have work at 1pm which is non negotiable, toxic job where calling in sick isn't an option. So please give me your magic remedies to ease the pain before I start? I'm already considering taping a hot water bottle under my shirt like a bizarre hunchback.
Failing that tell me something that will make me laugh before I sit and cry.