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Constantly ill

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Inasec24 · 07/12/2022 09:23

I work in a secondary school, 2 DCs in primary school and DH commutes on a train once a week. I am on my 4th bug since October and just feel like one or all of us are always ill. DC have both had colds recently, to be expected, and now DH has come down with a cold/flu thing and I have yet another cough and cold.

Does anyone have any tips on what I can do to strengthen my immune system?

Thank you

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