Best Chinese restaurant option

[Violashift]

For being on a diet. I don't really like meat so am I better with egg foo young or vegetable chow mein.
So hard to find the actual calories.

I think if you're having a Chinese, calorie counting goes out the window. I'd rather have a boiled egg and soldiers than compromise on a Chinese meal.

Sorry, not remotely helpful!

What kind of diet are you on ?

What to advise would depend on calorie control /low fat/keto would be different

Steamed rice.something that hasn't been fried like steamed dumplings maybe?

The issue is 95% of the menu is probably fried.

Vegetable chow mein

I'd probably have steamed rice, wok soy vegetables and steamed dumplings

Just Calories. Not bothered about the macros.

I actually hate rice. I am so awkward.

Think the veg chow mein probably the best.

I would rather have egg and soldiers but that's not on the menu.🤣