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What I’ve eaten today - a gluten/dairy free or lower carb version.

1 reply

Septemberintherain · 27/10/2022 14:25

I love the What I’ve Eaten Today threads but am needing to reduce my carbs and give up gluten/wheat for a while as I have digestive issues and need some inspiration as I just end up eating rice cakes and chicken!
I am already on the low fodmap diet and avoid dairy but wonder if you are on a special diet (for any reason) you could give me a version of what you’ve eaten today, to give me some inspiration for this weekend and beyond.

OP posts:
hamstersarse · 27/10/2022 14:31

I've been trying out Paul Saladino's ancestral diet for the past month or so.

Today so far, I have eaten:

Glass of raw milk
Rib Eye steak with an egg
Fresh orange juise

I'll probably have some fruit later, maybe some eggs too if I'm hungry.

I had been keto for years and just fancied trying the 'carnivore plus fruit diet'. I am feeling good! A steak at lunchtime really is super filling and seems to last me pretty much all day.

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