Cold then hot then cold then hot

[RosalindsAFuckingNightmare]

Ugh, I'm so fed up with this. Is it peri-menopause related? I'm in this constant cycle of feeling chilly (due to normal ambient temperature), so I put a cardi and my slippers on. Then I overheat and have to kick them both off. Then I get chilly, because - it's chilly! So I put them back on again. And then I overheat. Rinse and repeat. This isn't new, I had exactly the same last winter. I mean, great, it saves on heating bills but it's so tiresome!

I'm peri and this is me. I started to take Black Cohosh and a separate red clover supplement and they have helped far more than I expected them to. Evened out the worst of the hot/cold thing anyway!

Thank you @ElLuisa , I'm sorry you are experiencing it too! I'll check those out. Peri is just the gift that keeps on giving isn't it?😫

Yes, yes it is 😬

Your internal thermostat goes caput

i used to keep a blanket handy as easier to throw off and then pull back over when cold

noe I just feel warm and don’t need central heating turned on