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Original poster

Talking therapy

3 replies

Mupert · 11/10/2022 19:27

Hi
i was hoping for some advice please. I would like to try a private talking therapy/counselling.
I don’t have diagnosed MH problems but I do have some anxiety and some issues around a difficult relationship with my parents that I have no one to talk to about or who can help me understand my own feelings.
if you have any experience of this could you let me know how I can look into finding a therapist? I have googled but find it over whelming as lots of options pop up.

TIA

OP posts:
coodawoodashooda · 11/10/2022 19:48

I got referred to a chaplain through the gp. It was awesome. Only 2 sessions but it did give me some clarity.

LaurieFairyCake · 11/10/2022 19:50

Try counselling directory or BACP website - the good thing with those is you can filter by area closest to you

Good luck Flowers

coodawoodashooda · 11/10/2022 19:56

Mupert · 11/10/2022 19:27

Hi
i was hoping for some advice please. I would like to try a private talking therapy/counselling.
I don’t have diagnosed MH problems but I do have some anxiety and some issues around a difficult relationship with my parents that I have no one to talk to about or who can help me understand my own feelings.
if you have any experience of this could you let me know how I can look into finding a therapist? I have googled but find it over whelming as lots of options pop up.

TIA

There is a woman called Helen Liberation, or something like that on tik tok. I also like this guy called HealingHumanity777 on tiktok who have short videos on boundaries and inner peace that have helped me tremendously. For free!

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