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Calorie counting a late night snack

2 replies

SilentTreatmentKiller · 09/10/2022 09:05

I'm calorie counting....yay 😒
It turns out my friend was right and soup is not a dinner. So I had cereal as a late night snack. This was before midnight. However, I had shut the books on the day (using an app). Do I now count it today or start afresh with my given amount of calories?

OP posts:
Gronkle · 09/10/2022 09:35

I count bed to bed, so if I go to bed after midnight I count for the day previous. However, if you go over you could count for the week rather than the day.

Theredfoxfliesatmidnight · 09/10/2022 11:01

I don't think it really matters, so long as you count it either yesterday or today. Just don't what I do and miss it off both days because it was late at night and doesn't count 😁 it's the total amount of calories per week that matters, not exactly when you eat.

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