Home from a nightshift and feel physically sick I'm so tired (poor sleep the night before and been awake since 0530 yesterday)
I should be having the best sleep but I just can't manage to drift off. The room is pitch black, ear plugs are in. DH has got up so have the bed to myself , weighted blanket is on but sleep is not forthcoming. Im all twitchy and agitated and keep thinking I need a wee I'll be awake at 11 so really need to sleep now arrrgh